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It all began in 1958​.....

No, it's alright I'm not going to tell you my life story. Just that I'm passionate about health, fitness and well-being and love sharing how you can benefit from what I've learned. I run an award-winning vegan B&B in the gorgeous and delightful city of Norwich which is how I came to receive a 5 star rating for the kitchen that I now use to bake tasty vegan meals.

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I am an award-winning business and life coach, Qigong teacher and dance fitness instructor. I've also trained in nutrition, health and fitness and love working with those of us not such spring chickens any more but still full of the zest for life. 

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I've been fortunate to have had some amazing teachers along this journey.

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The pandemic struck and suddenly my semi-retirement was shaken out of existence. The B&B and fitness venues temporarily closed so I started experimenting with vegan recipes that cover all the bases for health.

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Then my immune system went into overdrive and I developed chronic fatigue and various autoimmune issues.

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18 months later, well on the road to recovery, I am now using what I've learned about food as medicine to offer meals that look as good as they taste and nourish at every level. 

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I hope you join me in squeezing every last drop of lusciousness and juiciness out of this one wild and indeed precious life we have.

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